Your Accountability Partner For Being Your Best Self
Build life-changing habits that help you achieve your goals through engaging text message conversations
Complete Minimalsm
There isn't a fancy app designed by a team working around the clock to maximize your engagement. It's just a text from a friend or coach that even works on a dumb phone.
Daily Accountability
Making real progress requires consistency. By having you reply to each reminder, you create a habit of reflecting on your goals every single day.
Identity Based
Identity-based habits make sticking to your goals more likely. Adopting a persona can be done with small steps that we're here to help with.
Why It Works
Science-Backed Power of Writing
Studies show that writing out your plan daily, sending it to a coach, and having that coach follow up makes you 33% more likely to accomplish your goals
Identity-Based Habit Tracking
Rather than setting a single goal and applying negative pressure when you fall behind, we take a low stress, impactful, identity-based approach to building good habits that help you become your idealized verison of yourself.
Active Feedback Loop
Get actionable feedback based on your conversation with the coach that can help you stay on top of your game and make steady progress toward your new identity. Get nudged in the morning to think about what you'll do and we'll follow up in the evening to see how you did and provide some tips to help you align your energy to your goals.
How It Works
- Sign Up: Create an account and provide your phone number.
- Tell Us Your Goals: Define who you want to be, big or small.
- Receive Daily Texts: We'll text you each day to check your daily plan.
- Actively Engage: Reply to our SMS with your progress or plan for the day.
- Track Progress: Visit us for personalized summary to see how far you’ve come and how you can go farther.
- No Obligations: Cancel your subscription anytime by texting CANCEL without needing to log into the app.